In cooperation with Melanie Hennes SanMo offers advanced online health coaching
- Contact us to learn what fits best for you -
Health Check - The Missing Piece to Your Training Progress
Training hard but not seeing the results you want?
Sometimes the missing link isn’t your workout - it’s your health.
In this in-depth check, we assess your lifestyle, nutrition, recovery habits and - if needed - run advanced tests (bloodwork, hormones, gut health).
You’ll gain clarity, real data, and a strategy that supports your fitness goals from the inside out.
Comprehensive intake session
Optional lab test analysis (e.g. blood, hormones, microbiome)
Personalized health strategy tailored to your training journey
Perfect for anyone who’s doing the work but feels stuck.
Holistic Health Coaching - The 1:1 Coaching Behind the Training
You show up to train - but real transformation happens when training, nutrition, recovery and mindset work together.
In this ongoing coaching, we support you across all 7 pillars of health: food, movement, hormones, stress, recovery, daily routines & mental focus.
We tailor everything to your lifestyle and fitness level - so your training becomes more effective and sustainable.
Individualized support alongside your training
Weekly coaching session or check-ins
Built to fit your goals, your body & your everyday life
Get in touch with us
Are you interested in a trial training session for personal training in Munich or would you like to know how we can support you individually? We look forward to hearing from you.
