Mare

Pilates for pregnancy and postnatal recovery

For over 10 years, I have been teaching Pilates in various studios in Munich, with a special focus on prenatal and postnatal Pilates. I am a fully certified STOTT Pilates instructor and completed my certification at Pilatesbody in Munich.

It brings me great joy to support women during and after pregnancy through Pilates, helping them strengthen their bodies and feel supported during this special time. I’m very happy to now share this passion at SanMo Personal Training, offering personal training sessions specifically for moms-to-be and new moms!

Education & Certifications

• STOTT Pilates Matwork Instructor (2015)

• STOTT Pilates Barre Instructor (2016)

• STOTT Pilates Reformer Instructor (2017)

• Prenatal & Postnatal Pilates Instructor (2018)

• Injuries & Special Populations Instructor (2019)