Wie lange dauern die HIIT-Klassen?

Jede Einheit dauert 60 Minuten.

Bis wann muss ich spätestens einen Termin absagen oder ändern?

Bis zu 24 Stunden vorher können Termine abgesagt oder geändert werden.

Du bist eher auf der Suche nach einem individuellen Training?

Dann schau dir mal unsere Personal Training-Angebote an.

HIIT Class in Munich

Ready to push your limits and get in shape? Our weekly High Intensity Interval Training (HIIT) class is for you! Whether you're a fitness novice or a seasoned athlete, you'll find the perfect mix of sweat, fun and results.

Book Now

High Intensity Interval Training

What can you expect?

Explosive Übungen: Vom Burpee bis zum Mountain Climber – wir bringen Dich an Deine Grenzen! Unsere Trainer sorgen dafür, dass Du alles gibst und dabei jede Menge Kalorien verbrennst.
Kurze Intervalle, große Wirkung: HIIT ist effizient! In nur 60 Minuten bekommst Du ein komplettes Workout, das Deine Ausdauer verbessert, Muskeln aufbaut und den Stoffwechsel ankurbelt.
Motivierende Community: Trainiere mit Gleichgesinnten, feuere einander an und spüre die Energie der Gruppe. Gemeinsam schaffen wir mehr!
Professionelle Betreuung: Unsere zertifizierten Trainer sind immer an Deiner Seite. Sie korrigieren die Übungen, motivieren Dich und sorgen dafür, dass Du das Beste aus Dir herausholst.

We look forward to welcoming you!

Every Saturday
10 am - 11 am

SanMo – Personal Training | Dachauer Strasse 155 | Munich

Book Now

Here is what you get

What are the Benefits of HIIT?

Building muscles

Body fat reduction

Improve general fitness

FAQ

How long do the HIIT classes last?

Each session lasts 60 minutes.

By when do I have to cancel or change an appointment?

Appointments can be canceled or changed up to 24 hours in advance.

Are you looking for individual training?

Then take a look at our personal training offers.

Book Now

How else we can support you:

Fitness Training

A customized and effective way to reach your fitness goals, improve your health, and boost your confidence. Start your personal training journey today and see the difference it can make in your life.

Learn more

Yoga

Yoga helps you to connect your body with your mind and soul. You'll learn how to correct postural imbalances in practice and in everyday life, gain greater awareness of your body, reduce stress symptoms and regulate your nervous system.

Learn more

Prenatal Workout

Controlled, tailored exercise helps reduce anxiety and stress during pregnancy. Active exercise increases circulation, which is good for both mother and baby. It prepares the body for childbirth and helps maintain good posture. The personal trainer offers special exercises that can relieve back strain and improve well-being.

Learn more

Postnatal Workout

Postpartum personal training helps women regain strength and endurance after childbirth. Specific exercises can help prevent problems such as urinary incontinence. Exercise releases endorphins and can help combat postpartum depression and make it easier to accept and cope with the physical changes after pregnancy.

Learn more

Book your next course now

Contact

If you are ready to take the first step toward a healthier life, contact us today to learn more about our personal training services and to schedule an appointment.