Silvia Sandow
Physician / General Practitioner
(German, English, Spanish, Greek)
Nutritional counselling
In my practice, I meet people with many different health needs every day. The therapies for these can be as varied as the people themselves.
But I am convinced that one thing is fundamental:
Nutrition is the basis for the regeneration of the body.
Nutrition is much more than just the necessary food for calorie intake. With its colourful variety, it is a source of energy, medicine and a way of life at the same time. Changing your diet does not mean taking away something you love or starving yourself. Quite the opposite. It means making your life more colourful, more varied and, in the truest sense of the word, tastier.
Is it about
- Weight loss
- Muscle building
- Vitality
or are you concerned with topics such as
- Chronic exhaustion/burnout
- Intestinal problems/microbiome/sibo
- Skin problems
or do you already suffer from
- Lipometabolic disorders
- High blood pressure
- Insulin resistance/diabetes
- Obesity?
Then together we can develop a diet for you that not only suits your life, but also improves it in the long term - for more energy, health and well-being.
I look forward to accompanying you on your journey!