Our group courses

Looking for a place where you can work out and relax at the same time? Then you've come to the right place! Our studio not only offers one-on-one Personal Trainings sessions, but also two exciting group classes - HIIT and Yoga.

HIIT Class

Ready to push your limits and get in shape? Our weekly High Intensity Interval Training (HIIT) class is for you! Whether you're a fitness novice or a seasoned athlete, you'll find the perfect mix of sweat, fun and results.

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Prenatal Workout

Workout for pregnant women: Stay fit, healthy, and happy for you and your baby. Exercise during and after pregnancy can ease aches and pains, prevent excessive weight gain, reduces postpartum recovery time, and pelvic floor problems.

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Book your next course now

Contact

If you are ready to take the first step toward a healthier life, contact us today to learn more about our personal training services and to schedule an appointment.