Personal Training in Munich
Welcome to SanMo, your international personal training studio in Munich.
We are dedicated to helping you achieve your fitness goals. Our approach is based on a holistic view of health and fitness. Whether you want to lose weight, build muscle, improve your health or just have fun, we have the right program for you.
SanMo is the place for you, whether you are just starting your fitness journey or already crushing your goals. At SanMo, we welcome everyone from all over the world. Our friendly and professional trainers speak English, German, Spanish, Portuguese, Mandarin, and Cantonese among other languages and are ready to help you achieve your fitness dreams.
Looking for a personal trainer in Munich? We're the perfect place for locals and expats from all over the world.
Join the SanMo family today.
What we offer at SanMo
Fitness Training
A customized and effective way to reach your fitness goals, improve your health, and boost your confidence. Start your personal training journey today and see the difference it can make in your life.
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Yoga
Yoga helps you to connect your body with your mind and soul. You'll learn how to correct postural imbalances in practice and in everyday life, gain greater awareness of your body, reduce stress symptoms and regulate your nervous system.
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Prenatal Workout
Controlled, tailored exercise helps reduce anxiety and stress during pregnancy. Active exercise increases circulation, which is good for both mother and baby. It prepares the body for childbirth and helps maintain good posture. The personal trainer offers special exercises that can relieve back strain and improve well-being.
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Postnatal Workout
Postpartum personal training helps women regain strength and endurance after childbirth. Specific exercises can help prevent problems such as urinary incontinence. Exercise releases endorphins and can help combat postpartum depression and make it easier to accept and cope with the physical changes after pregnancy.
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"SanMo is the perfect place to get back in shape, and achieve your personal goals, without pressure. The place looks amazing, with best equipment, trainers that are really friendly, professional but also really focused on achieving your personal goals together with you. I warmly recommend SanMo if you’re looking for personal training in a positive atmosphere regardless of your goals, it is always fun!"
– Thibaut –
"Very nice and professional fitness trainer. I've never done fitness before and have made great progress in a short time. I can only recommend it :)"
– Julian –
"We have been training at SanMo for almost two years and have made great progress and had a lot of fun training with Adrián. Great place, great energy, very professional trainers, nice international community, I can only recommend it 👍!"
– Clementine –
English 
German 